Tag: Self-care
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The Heart of the Matter
I talk a lot about self-care science and techniques, but these things are variable and fleeting. For lasting results, let’s get down to the heart of the matter: faith.
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Summer Reads
Perhaps the desire for summer reading is nostalgic, as I still remember receiving summer reading lists from teachers. I love to read, and by getting a list from the teacher; I had a convincing argument for Mom to take me to the library.
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The Magical Powers of Analog
When David Copperfield performs, although we may be skeptical, his seemingly magical powers amaze us. Our brains possess equally magical abilities, as science continues to discover.
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The Latest from The Mindful Caravan
After a long winters nap, I love being outside again and enjoying filling all my senses with the wonders of nature. Smelling the flowers, hearing the birdsong, watching the hummingbirds hoover at the feeder, and feeling the warmth of the sun on my face.
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The Mindful Caravan Celebrates Spring!
In the Mindful Caravan, we are celebrating the return of Spring!
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Mindful Caravan: What’s New!
During the 40s jazz scene, people sometimes described others as “cool cats” — stylish, calm, and self-assured. Currently, my favorite cool cat is Teawater, and he is purrfect to introduce what’s new in February at Mindful Caravan!
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Just Right
Goldilocks was a messed-up girl. As with any cautionary tale, we can gain personal insight from her story without being chased by bears!
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Introducing: Mindful Caravan!
Welcome to our new venture, the Mindful Caravan. Here, we are all about being in the moment. Jump in and ride along! Our caravan is full of fun to help you focus on what matters most. We will brighten your day, refocus negative thoughts, and cheer you on with God’s love.
