Tag: Self-care
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The Mindful Caravan Celebrates Spring!
In the Mindful Caravan, we are celebrating the return of Spring!
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Mindful Caravan: What’s New!
During the 40s jazz scene, people sometimes described others as “cool cats” — stylish, calm, and self-assured. Currently, my favorite cool cat is Teawater, and he is purrfect to introduce what’s new in February at Mindful Caravan!
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Just Right
Goldilocks was a messed-up girl. As with any cautionary tale, we can gain personal insight from her story without being chased by bears!
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Introducing: Mindful Caravan!
Welcome to our new venture, the Mindful Caravan. Here, we are all about being in the moment. Jump in and ride along! Our caravan is full of fun to help you focus on what matters most. We will brighten your day, refocus negative thoughts, and cheer you on with God’s love.
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Just Breathe
After all the fireworks, parties, and resolutions, January 1st is really just another day.
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Bye Bye 2025
Is it just me, or did 2025 zip by like a cat with zoomies? See what’s coming up in the new year!
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A Cup of Comfort
In the hurry and scurry of the day, make time for self-care and mindfulness. This practice provides nourishment mentally and physically.
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When Agendas Collide!
We all live in our own little worlds that run on agendas of our creation. Sometimes while in orbit, someone may appear like an asteroid out of nowhere, operating on their agenda. When paths cross, it may be a near miss, or it could cause an impact event.
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Turn a Glimmer into Glitter
Self-care is a journey. Each day offers challenges and opportunities to learn and grow. Sometimes self-care can feel as if you are taking two steps forward and one step back. My therapist encouraged me to focus on progress, not perfection.
