Tag: Admiral McRaven

• Can Routines Save Your Life?

  

  When I was a kid, making my bed every morning was not optional. Now it surprises me to read that people consider it a key point in self-care and mental health. (Moms are always right, aren’t they? 😉)

  Dana at Regular Girl Devos

  July 22, 2026

  mental health

  Admiral McRaven, mental health, relationships, Routines, Self-care