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Quotes on Communication and “I” Statements
We can agree that loving communication is the key to a peaceful life. Keep in mind our emphasis on “I” statements as you read these quotes.
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Why We Need “I” Statements in Our Relationships
She said, “You never clean up after yourself!” He walked into the living room completely unaware he was approaching a minefield of “you nevers” and “you always.” The guy didn’t stand a chance.
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Teawater’s Advice on Affirmations
Teawater offers simple, yet powerful advice on affirmations.
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Affirmations Action Sheet
My Affirmations Action Sheet includes a 4 step process for creating your personal affirmation statements with examples.
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Quotes on Affirmations
Here is a selection of quotes on affirmations. Affirmations are good things we say to ourselves about ourselves to boost our self-confidence, promote a positive mental outlook, and ward off negative influences that want to take over our thoughts.
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Affirmations Are a Powerful Tool
Affirmations are a powerful tool.
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Teawater on Train of Thought
Teawater and his advice on derailing an unhelpful train of thought is practical, yet effective. Give it a try, it works!
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Quotes on Train of Thought
As these quotes on train of thought demonstrate, keeping our minds on the right track is a common challenge. It is hard work that needs patience and persistence.
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Train of Thought Action Sheet
Developed by Aaron Beck and David Burns, my action sheet outlines their 10 most common unhelpful thinking styles.
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How to Derail an Unhelpful Train of Thought
Another train of thought began to rumble and her heart pounded. The night trips were the worst.
