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Soul Music Changes

Music memories of the 70s include performing Godspell with other counselors at summer camp and rock blasting from the 8-track while my boyfriend practiced burnouts with his Camaro in the school parking lot. As David Bowie sang “ch-ch-ch-changes,” I, like every teenager through history, was exploring my options.
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A Creative Life In Crafting

A creative life in crafting is more than just a way to relax or add fun to your day. An article in Newsweek explains all the benefits of engaging in arts and crafts activities. Especially noteworthy is the link to a reduction in cognitive impairment. You also can give your self-esteem a boost along the…
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A Creative Life with Doodles

Grab some paper and pencil to prepare for our next step in making a creative life — with doodles! According to an article by Healthline, drawing doodles a few minutes a day has many rewards. The tactile, meditative process of doodling can provide relaxation, regulate mood, improve memory, allow for creative self-expression, and open the…







