I selected these quotes on grief to remind you that you are not alone. Stay encouraged as you see that others have traveled this painful path and are showing you the way to remain in hope for brighter days ahead. A sunrise follows every dark night. Treat yourself with kindness one day at a time.

Grief is a natural, yet complex, response to loss. Because our reactions, both emotional and physical, can be intense, it is essential that our self-care is patient in grief.