Tag: mental health
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Saying No No in a Yes Yes World
In January 1975, Ringo Starr released his version of the No No Song. Sounds like a excellent lesson in boundaries to me!
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Troubleshooting
You know the little spinning circle on your computer screen? That has been my brain lately.
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Alternative Thoughts on Therapy
Last post, I shared my thoughts on therapy and how it was a good fit for me. But each of us is so beautifully unique that perhaps an alternative treatment would work best for you.
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Therapy and Faith
Making the decision to get mental health care is the bravest, most empowering thing we can do for ourselves. It can also be the hardest choice we will ever make.
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Why Boredom is a Good Thing
If your life is filled with a high intensity of activities and schedules, I have good news for you: boredom is a good thing.
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Monday Motivation: Peace
Hello to a new week ahead! Build yourself up, Buttercup, with this Monday Motivation’s focus: peace.
