Category: Train of Thought
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Teawater on Train of Thought
Teawater and his advice on derailing an unhelpful train of thought is practical, yet effective. Give it a try, it works!
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Quotes on Train of Thought
As these quotes on train of thought demonstrate, keeping our minds on the right track is a common challenge. It is hard work that needs patience and persistence.
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Train of Thought Action Sheet
Developed by Aaron Beck and David Burns, my action sheet outlines their 10 most common unhelpful thinking styles.
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How to Derail an Unhelpful Train of Thought
Another train of thought began to rumble and her heart pounded. The night trips were the worst.