Category: Self-care
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Teawater’s Advice on Vacation
Teawater advice on vacation may seem simple. Disconnecting from our daily routines, our bodies recover from the pressures of stress and we feel refreshed and rejuvenated—a perfect self-care example.
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Action Sheet for Vacation
Have fun with this action sheet for vacation! Here are a few ideas, especially if you have a staycation in mind.
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Action Sheet for Humor
When I designed the Action Sheet for Humor I had only one concept in mind: dad jokes!
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Why We Need Humor in Self-care
We need humor in self-care for the positive benefits, both physical and mental. Laughing out loud boosts our immune systems.
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Teawater’s Advice on Control
Teawater our resident self-care expert, was inspired by my kitten Rusty. I hope to inspire you to make time and space for yourself everyday and see God with you!
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Action Sheet for What You Can Control
Our Action Sheet for Control is based on work by Stephen R. Covey. He developed the Circle of Control in his book, The 7 Habits of Highly Effective People.
