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TOP 5 WAYS TO A PEACEFUL YEAR
Going into the new year, do we feel the same, like we are dealing with the same old issues? Here are the top 5 ways to a peaceful year:
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RELAX IN HIS LOVE
Something about winter makes us slow down. Remind yourself to take some extra time to relax in God’s love.
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THE GIFT of CREATIVITY
God created us in His image and gave us His best gift: creativity. There is always a part of us that wants to create. Being creative keeps our brains healthy and our souls connected to the Creator.
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CHRISTIANS AND MENTAL HEALTH
A perfect follow-up to the Illumination Series: Christians and Mental Health. Anxiety and depression impact our thoughts, perceptions, feelings, and be
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BUILDING A LIFE OF PEACE
We could sum up all of our life struggles with one word: peace; honestly, our lack of peace. How much turmoil could we avoid by building a life of peace? This is possible by starting with a foundation based on God’s promises.
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BE STRONG AND COURAGEOUS | ILLUMINATION SERIES
This is our last entry in the Illumination Series. I pray the series helps you realize the importance of self-care, eliminate any guilt or misconception of selfishness, and empower you to action.
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PACK UP THE CLUTTER | ILLUMINATION SERIES
In researching an article about the correlation between mess and stress, I thought about the emotional clutter I needed to pack up.
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SUBDUE THE GREEN-EYED MONSTER
The new is full of reports on the toxic effects of Instagram. Why are our minds always ready to judge, compare, and envy someone else?
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EXERCISE FOR BRAIN HEALTH | ILLUMINATION SERIES
Back in the day, diet and exercise weren’t such a big deal because people had manual labor jobs, mostly walked everywhere, and ate whole foods. Then came the industrial revolution and technology.
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THOUGHT REDIRECTION | ILLUMINATION SERIES
Magicians may use redirection, but thought redirection it is a powerful tool in the treatment of mental disorders, anxiety, OCD, and the battle of diseases like cancer.
