Have you ever been in a funk, not musical, but mental? Crush that negativity with creativity and turn your funk into something funky!
Healing Arts Programs are all over the United States. Doctors prove that art therapy can speed up the healing process and have a restorative power over your mind and body.
This shouldn’t be surprising. The ultimate Creator created you to be creative! Accept this wonderful gift and cultivate it.
For instance, try a new craft or art technique. Doodle, draw, collage, or just color. After all, no one needs to see it, so don’t worry about being good or gifted—just have fun with it. Put on some music and dance. Start a thankfulness journal and include your favorite verses.
In other words, engage in a creative process and turn your funk into something funky!
Matthew 11:28-30, The Message: “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
Philippians 4:6 & 7, New International Version: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”