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  • March 1, 2023

    Self-care Leads to Self-discovery

    Self-care Leads to Self-discovery

    The more we get involved in self-care, the more we learn about ourselves. At some point, we recognize that self-care leads to self-discovery.

  • February 22, 2023

    Teawater’s Advice on Grief

    Teawater’s Advice on Grief

    Teawater’s advice on grief is from our resident self-care expert. Teawater is inspired by my kitten Rusty, and you can read our story here. I hope he encourages you to make time and space for yourself everyday and see God is with you!

  • February 15, 2023

    Action Sheet for Grief

    Action Sheet for Grief

    Grief is complicated and one of the most difficult experiences everyone has in common. Yet we don’t always recognize how grief feels. Understanding some of the unexpected, but normal, reactions will help begin the healing process.

  • February 8, 2023

    Quotes on Grief

    Quotes on Grief

    I selected these quotes on grief to remind you that you are not alone. Stay encouraged as you see that others have traveled this painful path and are showing you the way to remain in hope for brighter days ahead. A sunrise follows every dark night. Treat yourself with kindness one day at a time.

  • February 1, 2023

    Self-care is Patient in Grief

    Self-care is Patient in Grief

    Grief is a natural, yet complex, response to loss. Because our reactions, both emotional and physical, can be intense, it is essential that our self-care is patient in grief.

  • January 25, 2023

    Teawater’s Advice on Courage

    Teawater’s Advice on Courage

    Teawater’s advice on courage is refreshing, but who is Teawater? Here’s the story behind our self-care expert!

  • January 18, 2023

    Action Sheet for Courage

    Action Sheet for Courage

    Now that we have made self-care a priority, our next step is to choose how that will happen.

  • January 11, 2023

    Quotes on Courage

    Quotes on Courage

    Self-care takes courage quotes are little tidbits of wisdom to inspire, encourage, inform, or introduce a new thought process. Each one is selected to offer hope and motivation!

  • January 4, 2023

    Self-care Takes Courage

    Self-care Takes Courage

    Beginning a new year can spark analysis and anticipation. I have a plan to make self-care a priority by taking practical steps, accepting the love and grace of God with faith, and persevering with progress, not perfection. Will you join me?

  • December 30, 2022

    Takeaway: Faith-filled Motives

    Takeaway: Faith-filled Motives

    Happy Friday! Each takeaway gives you blog post highlights and bonus content in a downloadable infographic. Enjoy!

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