Presenting Teawater’s advice on gratitude and regret. If you missed it, you can read my introductory post here.

My action sheet on regret has excerpts by author Daniel H. Pink from his interesting book, The Power of Regret: How Looking Backward Moves Us Forward.

Here quotes on gratitude. Next week, the Action Sheet will focus on regret. Like day and night, both are useful for a balanced and full life.

As I wrap up this year on self-care, I wanted to write about a well-promoted subject: gratitude, or more precisely, how practicing gratitude will help you with regret.